Ripped and Stripped - Final Part the Warm Down with Rich Wills - Sunday 5th August 2012
We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs and in this final part Personal Trainer Rich Wills takes the guys through a warm down with lots of stretching of muscles the guys didn't know they had:

Models in the Fitness Video: Drew Daniels, Tyler Hirst, Paddy O'Brian, Dan Broughton, Rich Wills, Callum Stuart

Tags: zack elliot, abs, core, fitness, workout, sexy, muscles, work out, exercise, fun, competitive, physical, men, muscle tone, strength, bodybuilding, body, hot guys, shirtless, gym ripped, fit abs, fitness tips, bulging muscles, ripped abs, fitness workout, weight loss, muscle gain, muscle posing, sexy men, muscle flexing, pecs, fit young me, naked, naked bums, glutes, lats,

Ripped and Stripped - Part 6 - Abs & Building a Strong Core with Zack Elliot - Sunday 15th July 2012
We took seven of our models, most are personal trainers, and had them show you their top tips for building a body like theirs, today's lesson is with popular model Zack Elliot, Training your abs and building a strong core, have you ever seen such sexy "windscreen wipers":

Models in the Fitness Video: Drew Daniels, Tyler Hirst, Paddy O'Brian, Dan Broughton, Rich Wills, Callum Stuart


Tags: zack elliot, abs, core, fitness, workout, sexy, muscles, work out, exercise, fun, competitive, physical, men, muscle tone, strength, bodybuilding, body, hot guys, shirtless, gym ripped, fit abs, fitness tips, bulging muscles, ripped abs, fitness workout, weight loss, muscle gain, muscle posing, sexy men, muscle flexing, pecs, fit young me, naked, naked bums, glutes, lats,